OUR MISSION STATEMENT

"Empire Training Center will contribute to developing young men and women towards their goals teaching them about GOD, COMMITTMENT,RESPECT, CHARACTER, and CONFIDENCE. Our students will improve in strength, balance, coordination, agility, and focus.  We know bullying statistics surveys show that 3 out of 4 students, 75% are bullied mentally, emotionally, verbally, & physically. Our staff is committed to teaching against this act and brings awareness to all of our students a NO TOLERANCE POLICY AGAINST BULLYING!

 

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This weeks technique comes to us from Paul "Hitman" Herrera. Paul shows us a great defense off the cage when fighting a takedown.Check it out!

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