empire training centers classes
At Empire Training Center we offer classes suitable for all skill levels from beginner to the most advanced for youths and adults a like. At Empire Training Center its our instructors that make the difference.
When you train with the best you get the best results. At Empire Training Center our staff of highly trained instructors have reached the highest levels of achievement in their respective fields of instruction.
To view a detailed description of all of the classes we offer at Empire Training Center please use the links located below. If you have a question or would like more information don't hesitate to use the contact form or contact us by phone if you would like an answer immediately.
Wrestling
Wrestling
is a sport in which two
contestants grapple. At Empire Training Center our staff is highly
qualified to provide you instruction in every style and at every skill
level. Free Style, Collegiate Folk Style and Greco Roman classes are
all available at Empire Training Center. At Empire Training Center we
understand that some students would only like to learn the basics, like
takedowns, control rides and escapes. Empire Training Centers staff of
highly trained professionals have been training students just like
yourself for over 25 years and have the ability to instruct you in a
wide range of techniques and drills that will assist you the student to
reach your wrestling goals no matter how basic or advanced they may be
at this point in time
YOUTH Boxing
At Empire Training we offer our youth
boxing students
classes that are second to none. Our gym is fully stocked with all the
equipment you'll need to train just like the pros. From our brand new
24 X 24 Everlast boxing ring to a full compliment of heavy and double
ended training bags we have all the boxing equipment you'll need to
successfully complete any type of training regiment. So if your looking
for a gym where you can spar or setup a training schedule Empire
Training Center is perfect for you. Our membership packages are
affordable priced and we even offer our students access to the boxing
equipment they need to train properly at wholesale prices.
YOUTH M.M.A
Mixed Martial Arts is a hybrid style of martial
arts, which incorporates techniques used in several different styles of martial
arts. Mixed Martial Arts is also a combat sport in which two competitors attempt
to achieve dominance over one another by utilizing a wide variety of "Permitted"
martial arts techniques that include but are not limited too Striking &
Grappling moves.
ADULT Boxing
If boxing is your sport then Empire Training Center is
the gym for you. We are the best equipped gym in the inland empire
area. Our brand new 24X24 Everlast ring is second to none. Our facility
offers a wide range of boxing equipment from speed bags to heavy and
double ended bags for you to train with. If your looking for somewhere
to spar or set up a training schedule Empire Training Center the gym
for you. Our rates are the most affordable in the inland empire. And we
offer hours from 7:00am to 9:00pm Monday through Saturday to provide
our students with the most opportunities to train and increase or
polish their boxing skills.
Adult MMA
Adult MMA is one of the hottest forms of martial arts
training available today. At Empire Training Center we teach classes
for the beginner as well as the advanced students. With over 25 years
experience in all areas of mixed martial arts our instructors have the
expertise necessary to ensure that you will not only get better with
skills that you already poses but learn more advanced techniques as
your skill level becomes more advanced. No matter if your just starting
out or have been practicing mixed martial arts for years our
instructors guaranty you will increase your mixed martial arts skill
set at Empire Training Center.
Brazilian Jiu Jitsu
Brazilian Jiu Jitsu is styled after the Japanese form
of Jiu Jitsu. This highly effective form of Martial Art focuses mainly
on the use of throws joint locking holds and specialized techniques
called escapes that when utilized properly can evade or neutralize an
opponents attack. Our staff that includes a Black Belt in Brazilian Jiu
Jitsu trained under Jean Jacquie's Mercado is now offering beginner to
advanced level instruction in this advanced art of self defense.
Students interested in taking Brazilian Jiu Jitsu classes at Empire
Training Center enjoy the use of our 10,000 square foot training
facility and a brand new 32 X 32 mat area which makes for an extremely
safe environment in which to practice their new skills. We offer group
and individual training sessions at affordable rates and for every
skill level from beginner to advanced.
SUBMISSION GRAPPLING
Learn a combination of Wrestling,
Jiu Jitsu, Sambo, Judo and Tae Kwon Do in this form of Martial Art. In
Submission Grappling two participants grapple for position with a
series of techniques trying to gain advantage over one another.
Submission Grappling matches are usually three rounds that can vary in
length from 3 to 5 minutes. Participants utilize techniques such as
Takedowns, Arm Locks, Knee Bars, and Foot locks to try and gain
an advantage over their opponent with an ultimate goal of submitting
their opponent. At Empire Training Center we offer Submission Grappling
instruction for students from beginners to advanced on our 32 X 32
professional grappling mat. Group classes and individual instruction is
available at affordable rates and our staff guarantees that your
Submission Grappling will improve under our instruction.
CAGE TRAINING
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CARDIO KICKBOXING
Empire Training Center offers
Cardio Kickboxing classes several times through out the week. Cardio
Kickboxing is one of the best ways to get yourself in shape. No matter
if your a once a week participant or a professional mixed martial
artists Cardio Kickboxing is the best way to get in shape and insure
you wont run out of gas in the middle of a mixed martial arts bout.
Empire Training Center offers Cardio Kickboxing classes in a group
environment to help motivate each student to achieve higher levels
performance with each class they attend. Our Cardio Kickboxing area was
designed with the student in mind. Our high ceilings allow for perfect
placement of the bags used for this type of class, which helps our
students get better results from each workout.